Fit Az Fk FAQ

Fit Az Fk FAQ


I have done the Fit Az Fk Guide quite a few times now and have blogged the experience also, you can read the posts here, here and here for more information on what the guide is and how I got on. Recently I have been getting a lot of questions through twitter, email and the blog about the guide so I thought an FAQ would be the best thing to do!

Healthy Doughnut Recipe

Healthy Doughnut Recipe



I don't know what it is at the moment or what is in the air but I am OBSESSED with doughnuts which is not a very healthy snack so I decided to whip up a batch of vanilla doughnuts with a simple glaze to snack on when the craving calls (aka now). These are kind of doughnut cakes as I couldn't get my hands on a tin at the time

Caffeine fix Edinburgh style

Caffeine fix Edinburgh style


It's Monday and everyone needs coffee to keep them going so I thought I would share my top four places to grab a cuppa joe in Edinburgh.

These cafes are scattered across the city so you have the option to get an amazing cup no matter where you are! Now on to the good stuff....

Whats in my gym bag

Whats in my gym bag

Over the past ten years of having a swimming bag or gym bag attached to my side weekly, I have perfected what I do and don't need in my gym bag cause sometimes I feel like I had everything in it and the kitchen sink! So go on have a nose at what's in my gym bag.

Individual Berry Coolers

Individual Berry Coolers


Well I seem to have arrived very late to the coconut water party but here I am with an easy and delicious drink recipe to whip up and enjoy now summer has arrived here in the UK! Even if the weather is bipolar. Oh and the recipe passed the boyfriend test he claimed it as 'amazing' so I'll take that.

How to kill that sugar addiction

How to kill that sugar addiction


Before everyone loses their shit - I am not saying give up sugar all together instead this post is all about learning self restraint and moderation. I am back doing the Fit Az Fk guide for the third time, which means cutting out all the nasty fake sugars and processed foods. My body is thanking me for it and yours can too!

Book Babes: Valley Of The Dolls

Book Babes: Valley Of The Dolls


If you cast your mind back to this post, I said I wanted to start a book series/club. Monthly I will post a book to read and then at the end of the month do a review so we can all share our views. I hope you guys will get involved because we could all do with reading more!

Instagram